The Angel of History: walking backwards into a digital mental health future by Mark Brown
Living a life with mental health difficulty can rob us of our sense of the future; reduce us to living from moment to agonising moment. The debate about technology and mental health often focuses on what might be lost rather than what might find. When...
Often when I shower, I switch off the hot water. There is space of 1-2 seconds until the cold water starts pouring, and during that time, I try to prepare mentally: Do not react - breath in, and remain calm. The cold water runs on my body, I begin to feel a trace of that specific sensation which resemble a spasm, but I just observe, I notice a...